• 1 lb. small new potatoes, scrubbed and cut in half
• 2 tsp. Dijon mustard
• 3 bacon slices, cut in 1-1/2 inch strips
• toothpick

Place potatoes in a steamer basket over boiling water. Cover pan and steam 10-12 minutes, or until tender. Drain and cool slightly. Turn on broiler. Cut a small piece from each rounded side of potatoes to make level. Lightly spread surfaces with mustard. Cover flat side of potatoes with bacon and secure with toothpicks. Arrange on a broiler pan and broil 5 inches from heat source 3-4 minutes until bacon is crisp.

Per serving: calories 123, fat 2.1g, 15% calories from fat, cholesterol 4mg, protein 3.6g, carbohydrates 23.0g, fiber 2.1g, sugar 1.2g, sodium 130mg, diet points 2.7.

• 1-1/4 lbs. medium zucchini, cut in 1/4 inch slices
• 2 tsp. unsalted butter
• 1/4 tsp. pepper, or to taste

Place zucchini in a steamer basket over boiling water. Cover saucepan and steam 5-7 minutes or until zucchini is bright green and tender. Drain. Add butter and pepper to taste.

Per serving: calories 40, fat 2.6g, 47% calories from fat, cholesterol 5mg, protein 0.9g, carbohydrates 5.7g, fiber 2.0g, sugar 3.2g, sodium 5mg, diet points 1.1.

• 2-1/3 cups canned crushed pineapple, undrained
• 1/2 lb. flaked coconut
• 1 package yellow cake mix
• 1 cup unsalted butter, cut into small pieces

Preheat oven to 350°F. Pour pineapple and juice into a greased 9x13 inch baking pan. Evenly distribute coconut over pineapple. Sprinkle cake mix over top and spread evenly. Cover surface with butter. Do not mix. Bake 45 minutes until top is browned. Cool before cutting into squares.

This recipe serves 12 people. Due to the nature of this recipe, it adjusts the number of servings in multiples of 12 only.

Per serving: calories 462, fat 32.7g, 61% calories from fat, cholesterol 41mg, protein 3.8g, carbohydrates 42.8g, fiber 3.9g, sugar 37.3g, sodium 299mg, diet points 11.7.