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| Description | Symptoms | Medicines | Non-Medicinal Remedies |
| Non-Medicinal Remedies for Asthma |
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1. Avoid cold winter air. Wearing face masks
warms the air you breathe in. 2. Don't smoke. Don't allow smoking in the house. 3. Cut way back on salt, which can complicate asthma. 4. Breathe through your nose. The nose contains natural "filters" to help clean the air that reaches your lungs. 5. Identify foods that may precipitate your attacks and avoid them. 6. Avoid food additives such as metabisulfite and MSG. 7. Avoid all aspirin products. 8. If you are overweight, work with your doctor to develop a healthy plan for cutting calories. |
The Meals For You Health Guide is designed for general educational and informational purposes only. We do NOT render professional medical or nutrition advice. The information provided through these pages should NOT be used for diagnosing or treating a health problem or a disease and is NOT a substitute for professional care. If you have - or suspect you may have - a health or dietary problem, you should consult with your personal physician, dietitian, or professional health care provider. Some over-the-counter (OTC) medications should NOT be used if you are taking another medication or if you have certain medical conditions. Seek professional advice before taking any prescription or OTC medication (including herbal medicines or supplements) or before following any treatment or regimen. References to any product, service, or source of information contained in this site should not be considered an endorsement, either direct or implied.
Point of Choice makes no representations or warranties with respect to any treatment, action, or application of medication or preparation by any person following the information offered through the Health Guide. Point of Choice will not be liable for any direct, indirect, consequential, special, exemplary, or other damages arising therefrom.
