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| Abrasion | Abrasions are minor skin wounds in which the skin's surface is worn or torn by rubbing or scraping. |
| Acne | Acne, a skin condition marked by pimples and blackheads, usually appears on the face, chest, and back. |
| Allergy | An allergy is an immune reaction in which an individual becomes hypersensitive to a foreign substance (allergen) such as pollens, mold spores, or dust. |
| Arthritis | Arthritis is the inflammation of one or more joints. |
| Asthma | Asthma is a sudden violent attack of difficult breathing caused by a narrowing of the bronchi due to muscle spasm. |
| Athlete's Foot | Athlete's Foot is a fungal infection. |
| Backache | Backache is a pain or stiffness that may be caused by physical exertion. It can also occur for apparently no reason at all. |
| Bad Breath (Halitosis) | Halitosis is bad breath caused by many possible factors. |
| Baldness | In most cases, gradual hair loss is caused by genetic factors. Sudden hair loss may be triggered by factors such as medicine, hormonal changes, crash diets, or medical conditions. |
| Bee Sting | Depending on the victim's sensitivity, the reaction to the sting of a bee, wasp, or yellow jacket may vary from a small area of redness that swells and itches to a life-threatening allergic reac |
| Bites, Insect | Reaction to an insect bite (from a bee, wasp, flea, or mosquito) may range from a temporary localized area of redness, swelling, or itching to a generalized severe reaction that requires immedia |
| Bladder Inflammation (Cystitis) | Cystitis is a bladder inflammation usually caused by bacterial infection. A frequent desire to urinate and burning urine are common symptoms. |
| Blepharitis (Crusted Eye) | Blepharitis is an inflammation of the eyelid margins that may cause the eye to crust shut. |
| Bloodshot Eyes | Bloodshot eyes occur when the blood vessels in the whites of the eye become visible. |
| Body Odor | Most body sweat evaporates and cools the body. If sweat becomes trapped in body hair or skin folds, bacteria can grow in the sweat, causing body odor. |
| Bronchitis | Bronchitis is the inflammation and swelling of air passages beyond the windpipe. |
| Bunion | A bunion is a small sac of fibrous tissue that forms on the base of the big toe. |
| Burn | A burn is tissue damage caused by agents such as heat, chemicals, electricity, sunlight, or radiation. |
| Calluses | A callus is a hard, thick area of skin. |
| Canker Sore | A canker sore is an ulceration that occurs primarily on the mouth or lips. |
| Carpal Tunnel Syndrome | Carpal Tunnel Syndrome occurs when repetitive motion inflames the tissue surrounding a nerve in the wrist. |
| Chapped Lips | Chapped lips, characterized by dry, rough, cracked, or reddened lips, are caused by a lack of moisture in the skin. |
| Chicken Pox | Chicken pox is a relatively mild, highly contagious disease caused by a virus and spread through the air. |
| Chronic Pain | Pain persisting for several months can be classified as chronic pain. |
| Cold | A cold is a mild viral disease that may inflame the mucous membranes of the nose, throat, and bronchial tubes. |
| Cold Sore | A cold sore, a skin inflammation caused by the herpes simplex virus, is characterized by patches of small painful blisters. |
| Conjunctivitis (Pinkeye) | Conjunctivitis is the inflammation of the delicate mucous membrane that covers the front of the eye and lines the inside of the eyelids. |
| Constipation | Constipation is a condition in which bowel movements become infrequent and difficult. |
| Contact Dermatitis | Contact Dermatitis is skin inflammation caused by contact with substances the body believes harmful. |
| Corn | A corn is an area of hardened or thickened skin on or between the toes. |
| Cough | Coughing, a violent form of exhalation, may be either productive or nonproductive. |
| Cradle Cap | Cradle Cap, characterized by patches of dry, flaky skin, can appear on the scalps of babies less than a year old. |
| Crusted Eye (Blepharitis) | Crusted eye is an inflammation of the eyelid margins that may cause the eye to crust shut. |
| Cut | A cut is a skin wound caused by slicing with a sharp object, such as a knife. |
| Cystitis (Bladder Inflamation) | Cystitis is a bladder inflammation usually caused by bacterial infection. |
| Dandruff | Dandruff are small flakes of skin which cover the scalp. |
| Dentures, Slipping | Slipping dentures are caused by improper fit. |
| Diaper Rash | An area of raw, painful skin around the anus of babies, diaper rash may be caused by contact with stool or urine-soaked diapers. |
| Diarrhea | Diarrhea is the frequent passage of unusually soft, damp stools. |
| Dry Eyes | Dry eyes result from insufficient tear formation. This can be caused by a variety of factors, including medicines, pollution, wind, dust, and decreased estrogen production. |
| Dry Mouth | Dryness in the mouth usually occurs as a side effect of taking a drug. |
| Dry Nasal Passages | Colds or allergies may cause the membranes lining the nasal passages to become dry and irritable. |
| Dry Skin | Skin that loses its natural moisture becomes cracked and itchy. |
| Dysmenorrhea (Menstrual Pain) | Dysmenorrhea is the pain that may accompany the first several days of menstruation. |
| Ear Infections | An inflammation of the middle or inner ear, ear infections are usually caused by a bacteria or virus. |
| Earache | Pain in the inner ear may result from increased pressure caused by a blocked Eustachian tube. |
| Earwax | The ear canal produces a wax (cerumen) that coats the canal and protects the inner ear from foreign particles. |
| Eczema | Eczema is an allergic reaction resulting in red, thickened, scaling skin. |
| Eye Irritation | Scleritis is the medical term for a common type of eye irritation. With this condition, the eyeball's tough white outer coating, or sclera, becomes inflamed. |
| Fatigue | Fatigue is a feeling of being extremely tired. |
| Fever | A fever is a rise in body temperature above the average normal of 98.6 degrees Fahrenheit. |
| Flatulence | An excess of gas in the stomach or intestinal tract, flatulence can be caused by swallowing excess air or as a byproduct of digestion. |
| Flu | Flu is a viral infection that affects the upper respiratory tract. |
| Food Poisoning | Food poisoning is caused by eating contaminated food. |
| Foot Odor | Foot odor is the smell usually produced by bacteria growing in a shoe, sock, or on the foot. |
| Fungal Nail Infection | Fungal infection of the nails is characterized by discolored toenails or fingernails. |
| Fungal Skin Infection | There are three types of common fungal skin infections: athletes foot (tinea pedis), ringworm (tinea corpus), and jock itch (tinea cruris) |
| Gas (Flatulence) | An excess of gas in the stomach or intestinal tract, flatulence can be caused by swallowing excess air or as a byproduct of digestion. |
| Gastroenteritis | Gastroenteritis is an inflammation of the stomach and intestinal tract, usually caused by a viral or bacterial infection or by food poisoning. |
| Gingivitis | Gingivitis is the inflammation of gums caused by the formation of plaque on the teeth. The gums become swollen and bleed easily. |
| Gout | Gout is a form of arthritis in which the improper metabolism of uric acid causes it to build up in the blood and joints. |
| Hair Loss (Baldness) | In most cases, gradual hair loss is caused by genetic factors. |
| Halitosis | Halitosis is bad breath caused by many possible factors. |
| Hay Fever | Hay fever is a seasonal allergic reaction caused by breathing the pollen from grasses, plants, and trees. |
| Headache | A tension headache is the result of decreased blood flow to the brain. |
| Heartburn | Heartburn is a burning pain felt behind the breastbone and rising from the abdomen into the throat. |
| Heat Rash | An itchy rash comprised of small raised, red spots, heat rash commonly appears on the face, neck, chest, back, and thighs. It is most common in moist conditions. |
| Hemorrhoids | Hemorrhoids are enlarged veins in the wall of the anus, usually caused by prolonged constipation or straining at the stool. |
| Hives | An allergic reaction in which red round wheels appear on the skin, hives may range in size from small spots to several inches across. |
| Impetigo | Impetigo is a bacterial skin infection prevalent among babies and small children. The infection first appears as a small red patch. |
| Indigestion | Indigestion is pain or discomfort in the lower chest or abdomen which occurs after eating. |
| Infection | An infection is the disease caused by the invasion of a bacteria or virus. |
| Inflamed Eyelids (Blepharitis) | Blepharitis is an inflammation of the eyelid margins that may cause the eye to crust shut. |
| Inflammation | Inflammation is a sign the body is responding to injury. It may involve pain, heat, redness, or swelling. |
| Influenza | Influenza is a viral infection that affects the upper respiratory tract. It is spread by sneezing and coughing. |
| Ingrown Toenail | An ingrown toenail is one that has grown into the foot. This usually occurs on the big toe. |
| Insomnia | Insomnia is the inability to fall sleep or stay asleep. |
| Jock Itch | Jock itch is a fungal infection. It can be contracted in locker rooms, public showers, or by sharing towels. |
| Lactose Intolerance | Lactose intolerance is the inability to digest milk products. |
| Laryngitis | An inflammation of the larynx and vocal chords, laryngitis is usually caused by bacterial or viral infection or by overuse of the voice. |
| Lice | Head lice are small insects that live in human hair. Their bites are the cause of the itching that is characteristic of head lice. |
| Menstrual Cramps | Menstrual cramps involve pain that may accompany the first several days of menstruation. |
| Menstrual Pain (Dysmenorrhea) | Dysmenorrhea is the pain that may accompany the first several days of menstruation. |
| Motion Sickness | Motion sickness is nausea caused by movement, often occurring in a car, boat, or airplane. |
| Mouth Infection | The mouth always contains lots of bacteria, so minor sores in the mouth may become infected. |
| Muscle Cramps | Painful spasms that usually occur in the legs, muscle cramps occur when muscles contract but do not relax. |
| Nasal Congestion | Nasal congestion occurs when nasal passages fill with mucus, usually the result of a cold or allergy. |
| Nicotine Addiction | Nicotine addiction produces irritability, insomnia, and tremors when blood levels of nicotine drop below threshold levels. |
| Obesity | Any person whose weight is more than 20% above normal for his or her height and body type is considered obese. |
| Periodontal Disease (Gingivitis) | Gingivitis is the inflammation of gums caused by the formation of plaque on the teeth. |
| Pinkeye (Conjunctivitis) | Pinkeye is the inflammation of the delicate mucous membrane that covers the front of the eye and lines the inside of the eyelids. |
| Pinworms | Pinworms are parasites that commonly infect children. Pinworms live in the lower intestine. |
| Plaque | Plaque is a layer of mucus that deposits itself on the surface of teeth. |
| Poison Ivy, Poison Oak, and Poison Sumac | Poison ivy, oak and sumac contain a chemical called uroshiol oil on the surfaces of their leaves. When uroshiol comes in contact with the skin, a severe inflammatory response may occur. |
| Poisoning | Poisoning is the exposure to a toxic substance. Treatment varies according to the substance ingested or inhaled. |
| Premenstrual Syndrome (PMS) | PMS is a group of symptoms that may occur in women in the days prior to the onset of their period. |
| Psoriasis | Psoriasis is a chronic skin condition characterized by scaly red patches that appear on the elbows, forearms, knees, legs, scalp, and other parts of the body. |
| Repetitive Motion Injuries | Repetitive motion injuries occur when a repetitive motion inflames the tissue surrounding a nerve in the finger, wrist, or other joints. |
| Ringworm | Ringworm (tinea corpus) is a fungal skin infection usually found on the scalp, face, back, or thighs. |
| Runny Nose | A runny nose is excess mucus draining from the nostrils. |
| Scar | A scar is the mark left on the skin after a wound heals. |
| Scrape (Abrasion) | Scrapes (abrasions) are minor skin wounds in which the surface of the skin is worn away by rubbing or torn away by scraping. |
| Seborrhea | Seborrhea is caused by excess oil secretion by the sebaceous glands. The condition predisposes to acne and frequently appears at puberty. It is seen mostly on the face. |
| Shingles | Shingles is caused by the herpes zoster virus. Initially, the herpes zoster virus causes chicken pox. |
| Sinusitis | Sinusitis is the inflammation of one or more sinus cavities. |
| Skin Rash: Contact Dermatitis and Eczema | Skin rash is inflammation of skin. Contact dermatitis and Eczema are common causes of skin rash. |
| Smoking (Nicotine Addiction) | Nicotine addiction produces irritability, insomnia, and tremors when blood levels of nicotine drop below threshold levels. |
| Sore Muscles | A buildup of lactic acid in the muscles causes sore muscles. Lactic acid accumulates when exercise is too severe or too long or when either the warm-up or cool-down period is insufficient. |
| Sore Throat | A sore throat is pain in the back of the mouth commonly caused by a bacterial or viral infection. |
| Sprain | When a joint is forced beyond its normal range of motion, ligaments can tear or stretch. |
| Sunburn | Sunburn is the injury that occurs when skin is overexposed to the sun's ultraviolet (UV) rays. |
| Swimmer's Ear | Swimmers' ear is the irritation of the outer ear canal. The name is derived from the fact the condition can be caused by swimming in polluted water. |
| Tartar | Tartar, caused primarily by improper dental hygiene, is the hard chalky substance that forms on the surface of teeth. |
| Teething | Teething occurs when a baby's new teeth cut through the gums. |
| Tendinitis | Tendinitis is the inflammation of the tough whitish chord that secures muscle to bone. |
| Tennis Elbow | Tennis elbow is a painful inflammation of tendons near the elbow. |
| Tenosynovitis | Tenosynovitis, a repetitive motion injury, is the inflammation of a tendon sheath. |
| Tooth Discoloration | Tooth discoloration is a staining of teeth frequently caused by smoking or by drinking tea or coffee. |
| Tooth Sensitivity | Tooth sensitivity can result from the wearing away of the tooth's enamel. This leads to pain when exposed to hot, cold, or sweets. |
| Toothache | Toothache is the pain that results when the nerves of a decayed tooth become infected and swollen. |
| Ulcer, Duodenal | A duodenal ulcer is a break in the membranes (mucosa) that line the duodenum. |
| Ulcer, Gastric | A gastric ulcer is a break in the protective membranes (mucosa) that line the stomach. |
| Ulcer, Peptic | Peptic ulcer is a broad term for any breakdown of stomach membrane (mucosal layers) caused by stomach acid or pepsin (an enzyme created by the stomach to aid digestion). |
| Urethritis | The urethra is the tube that conducts urine from the bladder to the exterior. Urethritis is inflammation of the urethra usually caused by infection. |
| Urinary Tract Infection | The urinary tract consists of the bladder, urethra, and kidney. An inflammation of any of these organs caused by infection is called a urinary tract infection. |
| Vaginal Atrophy | Vaginal atrophy is characterized by painful sex and increased susceptibility to vaginal infections. |
| Vaginitis | A vaginal inflammation, vaginitis may be caused by an infection of parasitic, fungal, or bacterial origin. |
| Vertigo | Vertigo is the feeling of constant motion or dizziness. The sufferer may feel a constant spinning or tilting sensation. |
| Vomiting | Vomiting is the violent process of ejecting stomach content through the mouth. |
| Vulvitis | Vulvitis is the inflammation of the external female genitalia. |
| Warts | A wart is a small, benign, hard, skin-colored growth on the skin caused by a virus. |
| Water Retention | When the body conserves water, it accumulates in the body's cells. Excess water retention results in bloating and weight gain. |
| Wound Infection | When skin is injured by either cutting or scraping, it becomes susceptible to bacterial and fungal infection. |
| Wrinkles | Wrinkles are folds in the skin that occur with aging as the result of decreased oil production. |
| Yeast Infections | The fungus candida albicans is present in the vagina all the time. Factors such as hormonal changes, diabetes, antibiotics, and spermicides can trigger an overgrowth of the fungus. |
The Meals For You Health Guide is designed for general educational and informational purposes only. We do NOT render professional medical or nutrition advice. The information provided through these pages should NOT be used for diagnosing or treating a health problem or a disease and is NOT a substitute for professional care. If you have - or suspect you may have - a health or dietary problem, you should consult with your personal physician, dietitian, or professional health care provider. Some over-the-counter (OTC) medications should NOT be used if you are taking another medication or if you have certain medical conditions. Seek professional advice before taking any prescription or OTC medication (including herbal medicines or supplements) or before following any treatment or regimen. References to any product, service, or source of information contained in this site should not be considered an endorsement, either direct or implied.
Point of Choice makes no representations or warranties with respect to any treatment, action, or application of medication or preparation by any person following the information offered through the Health Guide. Point of Choice will not be liable for any direct, indirect, consequential, special, exemplary, or other damages arising therefrom.











