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| Asthma | Asthma is a sudden violent attack of difficult breathing caused by a narrowing of the bronchi due to muscle spasm. |
| Backache | Backache is a pain or stiffness that may be caused by physical exertion. It can also occur for apparently no reason at all. |
| Bronchitis | Bronchitis is the inflammation and swelling of air passages beyond the windpipe. |
| Constipation | Constipation is a condition in which bowel movements become infrequent and difficult. |
| Food Poisoning | Food poisoning is caused by eating contaminated food. |
| Headache | A tension headache is the result of decreased blood flow to the brain. |
| Muscle Cramps | Painful spasms that usually occur in the legs, muscle cramps occur when muscles contract but do not relax. |
| Premenstrual Syndrome (PMS) | PMS is a group of symptoms that may occur in women in the days prior to the onset of their period. |
| Sore Muscles | A buildup of lactic acid in the muscles causes sore muscles. Lactic acid accumulates when exercise is too severe or too long or when either the warm-up or cool-down period is insufficient. |
| Sprain | When a joint is forced beyond its normal range of motion, ligaments can tear or stretch. |
| Tendinitis | Tendinitis is the inflammation of the tough whitish chord that secures muscle to bone. |
| Tennis Elbow | Tennis elbow is a painful inflammation of tendons near the elbow. |
The Meals For You Health Guide is designed for general educational and informational purposes only. We do NOT render professional medical or nutrition advice. The information provided through these pages should NOT be used for diagnosing or treating a health problem or a disease and is NOT a substitute for professional care. If you have - or suspect you may have - a health or dietary problem, you should consult with your personal physician, dietitian, or professional health care provider. Some over-the-counter (OTC) medications should NOT be used if you are taking another medication or if you have certain medical conditions. Seek professional advice before taking any prescription or OTC medication (including herbal medicines or supplements) or before following any treatment or regimen. References to any product, service, or source of information contained in this site should not be considered an endorsement, either direct or implied.
Point of Choice makes no representations or warranties with respect to any treatment, action, or application of medication or preparation by any person following the information offered through the Health Guide. Point of Choice will not be liable for any direct, indirect, consequential, special, exemplary, or other damages arising therefrom.
