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| Bronchitis | Bronchitis is the inflammation and swelling of air passages beyond the windpipe. |
| Canker Sore | A canker sore is an ulceration that occurs primarily on the mouth or lips. |
| Cold | A cold is a mild viral disease that may inflame the mucous membranes of the nose, throat, and bronchial tubes. |
| Fatigue | Fatigue is a feeling of being extremely tired. |
| Fever | A fever is a rise in body temperature above the average normal of 98.6 degrees Fahrenheit. |
| Flu | Flu is a viral infection that affects the upper respiratory tract. |
| Food Poisoning | Food poisoning is caused by eating contaminated food. |
| Influenza | Influenza is a viral infection that affects the upper respiratory tract. It is spread by sneezing and coughing. |
| Insomnia | Insomnia is the inability to fall sleep or stay asleep. |
| Menstrual Cramps | Menstrual cramps involve pain that may accompany the first several days of menstruation. |
| Menstrual Pain (Dysmenorrhea) | Dysmenorrhea is the pain that may accompany the first several days of menstruation. |
| Sore Muscles | A buildup of lactic acid in the muscles causes sore muscles. Lactic acid accumulates when exercise is too severe or too long or when either the warm-up or cool-down period is insufficient. |
The Meals For You Health Guide is designed for general educational and informational purposes only. We do NOT render professional medical or nutrition advice. The information provided through these pages should NOT be used for diagnosing or treating a health problem or a disease and is NOT a substitute for professional care. If you have - or suspect you may have - a health or dietary problem, you should consult with your personal physician, dietitian, or professional health care provider. Some over-the-counter (OTC) medications should NOT be used if you are taking another medication or if you have certain medical conditions. Seek professional advice before taking any prescription or OTC medication (including herbal medicines or supplements) or before following any treatment or regimen. References to any product, service, or source of information contained in this site should not be considered an endorsement, either direct or implied.
Point of Choice makes no representations or warranties with respect to any treatment, action, or application of medication or preparation by any person following the information offered through the Health Guide. Point of Choice will not be liable for any direct, indirect, consequential, special, exemplary, or other damages arising therefrom.











