• 4 tomatoes, thinly sliced
• 4 small cucumbers, thinly sliced
• 2 small onions, thinly sliced
• 2 medium red or green bell peppers, sliced
• 12 olives
• 1/2 cup extra virgin olive oil
• 2 tsp. vinegar
• 2 cups chopped purslane, or other green lettuce
• 1/4 tsp. salt (optional)

Combine all ingredients in a bowl and toss well. Courtesy: Porto Club, www.portoclub.gr

Per serving: calories 338, fat 29.3g, 74% calories from fat, cholesterol 0mg, protein 3.7g, carbohydrates 19.4g, fiber 5.2g, sugar 11.7g, sodium 142mg, diet points 8.6.

Dietary Exchanges: Milk: 0.0, Vegetable: 3.8, Fruit: 0.0, Bread: 0.0, Lean meat: 0.0, Fat: 5.6, Sugar: 0.0, Very lean meat protein: 0.0

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