• 8 slices whole wheat bread
• 8 slices low fat cheese
• 4 tomato slices

Place half of the bread slices on lightly greased 9x13 inch baking pans. Top each slice with one slice cheese, one slice tomato, and one slice cheese. Bake at 400°F for 15 to 20 minutes. Cool before serving.

Per serving: calories 302, fat 7.0g, 21% calories from fat, cholesterol 12mg, protein 20.0g, carbohydrates 38.0g, fiber 4.2g, sugar 4.6g, sodium 709mg, diet points 6.3.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.2, Fruit: 0.0, Bread: 2.4, Lean meat: 0.0, Fat: 0.0, Sugar: 0.0, Very lean meat protein: 0.0

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