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French Onion Soup
Prep: 10 min, Cook: 30 min.
  • 1/4 cup vegetable oil
  • 1-1/2 lbs. onions, peeled and thinly sliced
  • 4 cups water
  • 3 vegetable bouillon cubes

Heat oil in a skillet. Add onions and cook on medium heat until golden brown. Transfer to a pot. Add water and bouillon and simmer for 30 minutes.

Per serving: calories 196, fat 14.6g, 64% calories from fat, cholesterol 0mg, protein 2.7g, carbohydrates 15.4g, fiber 3.1g, sugar 10.5g, sodium 695mg, diet points 5.0.

Dietary Exchanges: Milk: 0.0, Vegetable: 2.9, Fruit: 0.0, Bread: 0.0, Lean meat: 0.0, Fat: 2.7, Sugar: 0.0, Very lean meat protein: 0.0

  view detailed nutritional information