• 1 cup walnuts
• 1 clove garlic, crushed
• 1 onion, chopped
• 1 Tbs. celery, chopped
• 2 Tbs. parsley, chopped
• 1/3 cup seasoned breadcrumbs
• 2 eggs, beaten
• 2 tsp. vegetable oil

Preheat oven to 375°F. Combine first 5 ingredients in a food processor or blender and chop finely. Add remaining ingredients and salt and pepper to taste. Process until smooth. Roll mixture into balls 2 inches in diameter. Arrange on a baking sheet and bake 10-12 minutes, or until deep brown.

This recipe serves 4 people. Due to the nature of this recipe, it adjusts the number of servings in multiples of 4 only.

Per serving: calories 301, fat 23.4g, 67% calories from fat, cholesterol 94mg, protein 9.1g, carbohydrates 17.1g, fiber 2.5g, sugar 3.6g, sodium 300mg, diet points 8.0.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.8, Fruit: 0.0, Bread: 0.8, Lean meat: 0.8, Fat: 3.7, Sugar: 0.0, Very lean meat protein: 0.0

  view detailed nutritional information

The recommended wines are: Fumé Blanc, Beaujolais, or Chenin Blanc.