• 2 cups cooked green peas
• 2 tsp. lemon juice
• 1/4 tsp. chilli powder
• 1/8 tsp. ground cayenne pepper

Place all ingredients in a blender. Blend until smooth. Serve with tortilla chips.

Per serving: calories 64, fat 0.3g, 3% calories from fat, cholesterol 0mg, protein 4.2g, carbohydrates 11.8g, fiber 4.5g, sugar 4.5g, sodium 71mg, diet points 0.9.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 0.8, Lean meat: 0.0, Fat: 0.0, Sugar: 0.0, Very lean meat protein: 0.0

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