• 8 ears fresh sweet corn, shucked

Place corn on prepared grill. Cook, turning several times with tongs, for 4-5 minutes. If you prefer, you can grill corn unshucked by doubling the cooking time.

Per serving: calories 155, fat 2.1g, 11% calories from fat, cholesterol 0mg, protein 5.9g, carbohydrates 34.2g, fiber 4.9g, sugar 10.4g, sodium 27mg, diet points 2.8.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 2.3, Lean meat: 0.0, Fat: 0.0, Sugar: 0.0, Very lean meat protein: 0.0

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