• 4 English muffins, split and toasted
• 1 lb. cooked corned beef, sliced
• 2 cups sauerkraut, well drained
• 1/2 cup Russian dressing
• 8 slices Swiss cheese, halved

Top each muffin half with remaining ingredients. Broil 6 inches from heat source 2 minutes, or until cheese melts.

Per serving: calories 699, fat 44.4g, 57% calories from fat, cholesterol 155mg, protein 37.3g, carbohydrates 37.4g, fiber 4.5g, sugar 7.8g, sodium 3125mg, diet points 17.3.

Dietary Exchanges: Milk: 0.0, Vegetable: 1.1, Fruit: 0.0, Bread: 2.0, Lean meat: 4.4, Fat: 6.1, Sugar: 0.0, Very lean meat protein: 0.0

  view detailed nutritional information