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Apple and Cheese Microwave Roll-Ups
Prep: 5 min, Cook: 1 min.
  • 4 large flour tortillas
  • 4 cups thin apple slices
  • 1 cup shredded mozzarella cheese

Open tortillas; top with apple slices and cheese. Fold in half and microwave on HIGH for about 20 seconds, or until cheese melts.

Per serving: calories 378, fat 10.3g, 24% calories from fat, cholesterol 15mg, protein 14.2g, carbohydrates 57.7g, fiber 5.3g, sugar 15.0g, sodium 493mg, diet points 7.9.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 1.1, Bread: 2.7, Lean meat: 1.1, Fat: 0.9, Sugar: 0.0, Very lean meat protein: 0.0

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