• 1 cup vanilla ice cream
• 2-1/2 lbs. strawberries
• 1-1/3 cups orange juice
• 1/2 cup plus 3 Tbs. cranberry juice
• 1/2 cup plus 3 Tbs. pineapple juice

Place all ingredients in a blender and blend until smooth.

Per serving: calories 236, fat 5.0g, 18% calories from fat, cholesterol 15mg, protein 3.6g, carbohydrates 48.0g, fiber 6.8g, sugar 41.2g, sodium 31mg, diet points 4.3.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 2.7, Bread: 0.0, Lean meat: 0.0, Fat: 0.7, Sugar: 0.7, Very lean meat protein: 0.0

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