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Honey Lemon Sports Ade
Prep: 5 min, plus chilling time.
  • 3-3/4 cups warm water
  • 1/4 cup honey
  • 2 Tbs. lemon juice
  • 1/4 tsp. salt

Mix water and honey, stirring vigorously until honey is dissolved. Stir in lemon juice and salt. Chill before serving.

Per serving: calories 66, fat 0.0g, 0% calories from fat, cholesterol 0mg, protein 0.1g, carbohydrates 18.1g, fiber 0.1g, sugar 16.8g, sodium 45mg, diet points 1.8.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 0.0, Lean meat: 0.0, Fat: 0.0, Sugar: 1.1, Very lean meat protein: 0.0

  view detailed nutritional information