• 4 apples, cored and sliced
• 1/2 lb. cheddar cheese, or other cheese, sliced
• 1/4 lb. crackers

Prepare ingredients and divide according to number of servings.

Per serving: calories 440, fat 22.7g, 46% calories from fat, cholesterol 60mg, protein 17.0g, carbohydrates 43.9g, fiber 4.9g, sugar 19.2g, sodium 721mg, diet points 10.2.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 1.5, Bread: 1.4, Lean meat: 2.0, Fat: 3.0, Sugar: 0.0, Very lean meat protein: 0.0

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