• 1 lb. canned pineapple slices, drained with half the juice reserved
• 1 cup chopped nuts
• 1 lb. canned yams, drained and mashed
• 1/4 lb. butter
• 1 cup light brown sugar
• 1 tsp. ground cinnamon
• 3/4 cup mini marshmallows

Preheat oven to 350°F. Place pineapple slices in a glass baking dish. Top with nuts and then with yams. Cream the butter, sugar, and ground cinnamon. Crumble over the yams. Add reserved pineapple juice. Bake for about 40-45 minutes. Remove from oven and add marshmallows. Bake for another 5 minutes, or until marshmallows turn brown.

Per serving: calories 770, fat 41.2g, 46% calories from fat, cholesterol 62mg, protein 9.3g, carbohydrates 101.1g, fiber 7.3g, sugar 88.6g, sodium 94mg, diet points 17.9.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.6, Bread: 1.6, Lean meat: 0.9, Fat: 7.7, Sugar: 3.2, Very lean meat protein: 0.0

  view detailed nutritional information