• 1-1/2 lbs. boneless, skinless chicken breasts, cut into small cubes
• 2/3 cup plain yogurt
• 2 Tbs. vegetable oil
• 2 Tbs. lime juice
• 2 fresh garlic cloves, crushed
• 2 tsp. freshly grated ginger root
• 1 tsp. ground coriander
• 3/4 tsp. ground chilli powder
• salt and pepper, to taste
• 4 skewers

Thread chicken onto skewers. Place in a dish. Mix remaining ingredients together in a bowl. Pour over chicken. Turn to coat. Cover and marinate in the fridge for at least 6 hours. Heat grill. Place skewered chicken on rack and cook 5-7 minutes, turning and basting occasionally with remaining marinade. Serve hot.

Per serving: calories 374, fat 14.4g, 36% calories from fat, cholesterol 150mg, protein 54.6g, carbohydrates 3.8g, fiber 0.4g, sugar 2.4g, sodium 151mg, diet points 9.1.

Dietary Exchanges: Milk: 0.2, Vegetable: 0.1, Fruit: 0.0, Bread: 0.0, Lean meat: 0.0, Fat: 2.1, Sugar: 0.0, Very lean meat protein: 6.8

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