• 1-1/3 cups onion, chopped
• 1 Tbs. plus 1 tsp. minced garlic
• 1 Tbs. plus 1 tsp. lemon juice
• 2 tsp. salt
• 2 tsp. fresh ginger root
• 1/4 tsp. fenugreek seeds
• 1/4 tsp. ground cardamom
• 1/8 tsp. ground nutmeg
• 2 Tbs. plus 2 tsp. butter
• 1/2 cup water
• 2 Tbs. plus 2 tsp. dry white wine or apple juice
• 2 Tbs. plus 2 tsp. Berbere sauce, or hot pepper sauce
• 1 Tbs. plus 1 tsp. paprika
• 2 lbs. whole chicken, cut up
• 2 hard-cooked eggs, sliced

Combine first 9 ingredients in a saucepan. Simmer 3-4 minutes. Add water, wine, hot sauce, and paprika. Cook on high heat for 3-5 minutes, or until sauce thickens. Reduce heat. Add the chicken. Cover tightly and simmer for 15 minutes. Add egg slices. Cover and simmer for 15 more minutes, or until chicken is tender.

Per serving: calories 640, fat 46.9g, 67% calories from fat, cholesterol 291mg, protein 43.6g, carbohydrates 8.6g, fiber 1.3g, sugar 3.5g, sodium 550mg, diet points 17.0.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.8, Fruit: 0.0, Bread: 0.1, Lean meat: 6.1, Fat: 5.8, Sugar: 0.0, Very lean meat protein: 0.0

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