• 1 cup self-raising flour
• 1/2 cup milk
• 2 Tbs. sour cream

Combine all ingredients in a bowl. Divide into six well-greased muffin cups. Bake at 450°F for 10-15 minutes, or until done.

This recipe serves 6 people. Due to the nature of this recipe, it adjusts the number of servings in multiples of 6 only.

Per serving: calories 96, fat 1.9g, 18% calories from fat, cholesterol 5mg, protein 2.9g, carbohydrates 16.6g, fiber 0.6g, sugar 1.5g, sodium 277mg, diet points 2.5.

Dietary Exchanges: Milk: 0.1, Vegetable: 0.0, Fruit: 0.0, Bread: 0.9, Lean meat: 0.0, Fat: 0.3, Sugar: 0.0, Very lean meat protein: 0.0

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