• 1 package sugar-free strawberry gelatin
• 1/2 cup boiling water
• 3 cups red raspberries
• 1-1/2 cups evaporated skim milk
• 1 cup crushed ice

In a blender container, combine dry gelatin and boiling water. Cover and process on Blend until gelatin is dissolved. Add raspberries, evaporated milk, and ice. Re-cover and process on Blend for 20-25 seconds, or until mixture is smooth. Evenly pour into glasses. Serve at once.

Per serving: calories 126, fat 0.7g, 5% calories from fat, cholesterol 3mg, protein 9.6g, carbohydrates 21.6g, fiber 6.3g, sugar 19.7g, sodium 115mg, diet points 1.8.

Dietary Exchanges: Milk: 0.8, Vegetable: 0.0, Fruit: 0.7, Bread: 0.0, Lean meat: 0.0, Fat: 0.0, Sugar: 0.0, Very lean meat protein: 0.2

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