• 3 lbs. chicken wings
• 1 cup soy sauce
• 1/2 cup sherry
• 1/2 cup firmly packed brown sugar
• 2 Tbs. finely chopped fresh ginger
• 2 tsp. lime zest

Heat oven to 400°F. Cut off wing tips; discard. Cut each wing at its joint into 2 pieces. Rinse wings well and dry with paper towels. Arrange wings in a large roasting pan. Combine remaining ingredients in a small bowl; stir until sugar dissolves. Pour over wings. Roast for 30 minutes. Turn wings and continue roasting for 20 more minutes. Carefully pour off drippings in pan. Bake 10 more minutes until wings reach a deep brown color. Serve hot. Makes about 4 wings per serving.

This recipe serves 6 people. Due to the nature of this recipe, it adjusts the number of servings in multiples of 6 only.

Per serving: calories 658, fat 45.7g, 64% calories from fat, cholesterol 324mg, protein 36.0g, carbohydrates 22.2g, fiber 0.5g, sugar 19.9g, sodium 2538mg, diet points 17.4.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.1, Fruit: 0.0, Bread: 0.0, Lean meat: 4.5, Fat: 6.9, Sugar: 0.9, Very lean meat protein: 0.0

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