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Chilled Strawberry Soup
Prep: 5 min, plus chilling time.
  • 8 cups strawberries
  • 1/2 cup water
  • 1/2 cup sugar, or to taste

Process strawberries in a food processor. Pour into a large bowl; add water and sugar to taste. Chill and serve.

Courtesy: Homestead Harvest

Per serving: calories 188, fat 1.1g, 5% calories from fat, cholesterol 0mg, protein 1.9g, carbohydrates 46.3g, fiber 7.0g, sugar 39.3g, sodium 4mg, diet points 3.0.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 1.5, Bread: 0.0, Lean meat: 0.0, Fat: 0.0, Sugar: 1.5, Very lean meat protein: 0.0

  view detailed nutritional information