• 8 slices 12 grain bread, or other bread
• 1/2 cup smooth peanut butter
• 1-1/3 cups potato chips, crushed

Top slice of bread with peanut butter and crushed potato chips. Cover with other bread slice. Serve with milk.

Per serving: calories 425, fat 21.6g, 45% calories from fat, cholesterol 0mg, protein 14.6g, carbohydrates 45.7g, fiber 6.2g, sugar 6.6g, sodium 549mg, diet points 9.6.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 2.4, Lean meat: 0.8, Fat: 3.6, Sugar: 0.3, Very lean meat protein: 0.0

  view detailed nutritional information