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Almond Milk
Prep: 10 min.
  • 4 cups raw organic almonds
  • 4 cups spring water, or filtered water
  • 1 Tbs. plus 1 tsp. vanilla
  • 1 Tbs. plus 1 tsp. raw honey, or to taste

Blend all together in mixer until smooth. Add more water to achieve desired consistency.

Per serving: calories 885, fat 71.6g, 71% calories from fat, cholesterol 0mg, protein 29.4g, carbohydrates 34.9g, fiber 17.5g, sugar 8.4g, sodium 8mg, diet points 20.7.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 0.0, Lean meat: 4.3, Fat: 13.8, Sugar: 0.4, Very lean meat protein: 0.0

  view detailed nutritional information