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Blueberries with Creamy Banana Sauce
Prep: 10 min.
  • 3/4 lb. Driscoll's blueberries, rinsed and drained
  • 1/3 cup skim ricotta cheese, or part-skim
  • 1 tsp. lemon juice
  • 1/4 medium banana, peeled and sliced
  • 2 Tbs. plain yogurt
  • 1-1/2 Tbs. sugar

In food processor or blender combine banana, ricotta and all remaining ingredients except blueberries. Process or blend until very smooth, about 2 minutes. Divide blueberries among serving bowls or dishes. Spoon Banana Cream Sauce over the berries. Sauce is best used within a day.

Per serving: calories 109, fat 2.2g, 17% calories from fat, cholesterol 7mg, protein 3.3g, carbohydrates 20.8g, fiber 2.6g, sugar 17.9g, sodium 34mg, diet points 2.4.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 1.0, Bread: 0.0, Lean meat: 0.3, Fat: 0.3, Sugar: 0.3, Very lean meat protein: 0.0

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