• 4 cups cold milk
• 3 cups Driscoll's strawberries
• 1/4 cup sugar
• 1 Tbs. plus 1 tsp. strawberry juice
• 4 cups crushed ice
• 1/2 tsp. grated nutmeg

Put all ingredients except nutmeg into blender; cover and whirl until smooth. Top with grated nutmeg. For dynamic flavor add other fresh fruits, as desired.

Per serving: calories 235, fat 8.7g, 32% calories from fat, cholesterol 33mg, protein 8.8g, carbohydrates 32.4g, fiber 2.7g, sugar 29.6g, sodium 128mg, diet points 5.4.

Dietary Exchanges: Milk: 1.0, Vegetable: 0.0, Fruit: 0.6, Bread: 0.0, Lean meat: 0.0, Fat: 1.5, Sugar: 0.8, Very lean meat protein: 0.0

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