• 1/2 lb. broccoli florets
• 1/2 lb. cauliflower florets
• 1/2 lb. carrots, thinly sliced
• 1 Tbs. unsalted butter, melted
• 1 Tbs. lemon pepper

Place vegetables in a steamer basket over boiling water. Cover pan and steam 5 minutes or until tender. Drain and transfer to a bowl. Add remaining ingredients and salt to taste. Toss gently.

Per serving: calories 77, fat 3.4g, 36% calories from fat, cholesterol 8mg, protein 3.5g, carbohydrates 10.2g, fiber 5.2g, sugar 4.5g, sodium 207mg, diet points 1.3.

Dietary Exchanges: Milk: 0.0, Vegetable: 2.0, Fruit: 0.0, Bread: 0.0, Lean meat: 0.0, Fat: 0.6, Sugar: 0.0, Very lean meat protein: 0.0

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