This pungent, aromatic paste can be used as a marinade for meat, poultry and seafood or added to sauces. It can be refrigerated for up to 5 days.

• 1 ounce fresh ginger, peeled and coarsely chopped
• 2 Tbs. plus 2 tsp. water

In a blender, puree the ginger with the water.

Per serving: calories 5, fat 0.1g, 9% calories from fat, cholesterol 0mg, protein 0.1g, carbohydrates 1.1g, fiber 0.1g, sugar 0.5g, sodium 1mg, diet points 0.6.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.3, Fruit: 0.0, Bread: 0.0, Lean meat: 0.0, Fat: 0.0, Sugar: 0.0, Very lean meat protein: 0.0

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