• 2 Tbs. Dijon mustard
• 1 package pastry for 9-inch single pie crust
• 3 cups Eat Smart® vegetables, (any blend)
• 1 cup lowfat Swiss cheese, shredded
• 1/3 cup green onions, chopped
• 2 eggs
• 1 cup lowfat milk
• 1/8 tsp. salt
• 1/8 tsp. black pepper

Spread Dijon mustard on bottom and sides of crust. Bake in preheated oven according to package directions for 10-minutes. Remove from oven. Place vegetables, cheese and green onions into pie crust, mixing well. In a small bowl, combine eggs and milk. Pour over top of vegetable mixture. Bake in preheated 400°F oven for 35 to 40 minutes until center is set and top is browned.

Let stand 20 minutes before cutting.

Per serving: calories 397, fat 17.6g, 39% calories from fat, cholesterol 102mg, protein 18.8g, carbohydrates 42.9g, fiber 7.2g, sugar 8.5g, sodium 689mg, diet points 8.5.

Dietary Exchanges: Milk: 0.3, Vegetable: 0.1, Fruit: 0.0, Bread: 1.3, Lean meat: 0.4, Fat: 2.7, Sugar: 1.2, Very lean meat protein: 0.0

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