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Pastry Shells with Berries
Prep: 5 min, Cook: 10 min.
  • 4 puff pastry shells
  • 1 cup blueberries, picked over
  • 1 cup strawberries, hulled and halved
  • 2 cups nonfat lemon yogurt

Bake puff pastry shells according to package directions. Serve berries in prepared pastry shells topped with a dollop of lemon yogurt.

Per serving: calories 402, fat 18.4g, 41% calories from fat, cholesterol 2mg, protein 10.2g, carbohydrates 50.4g, fiber 2.5g, sugar 27.8g, sodium 203mg, diet points 9.6.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.5, Bread: 0.0, Lean meat: 0.0, Fat: 3.5, Sugar: 2.6, Very lean meat protein: 0.0

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