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Grilled Filet Mignon
Prep: 5 min, Cook: 10 min.
  • 4 filet mignons, about 6 ounces each

Prepare grill or broiler. Grill or broil 3-4 minutes per side for medium-rare doneness. Cook longer if desired. Season with salt and pepper to taste.

Per serving: calories 196, fat 9.6g, 46% calories from fat, cholesterol 63mg, protein 25.7g, carbohydrates 0.0g, fiber 0.0g, sugar 0.0g, sodium 79mg, diet points 5.2.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 0.0, Lean meat: 0.0, Fat: 1.5, Sugar: 0.0, Very lean meat protein: 3.8

  view detailed nutritional information

The recommended wine is: Burgundy.