• 11 ounces Granny Smith apples, peeled and sliced
• 11 ounces Golden Delicious apples, peeled and sliced
• 2/3 cup water
• 2 tsp. fresh lemon juice
• 2 Tbs. plus 2 tsp. sugar
• 1/8 tsp. ground cinnamon
• 1/8 tsp. ground cardamom

Combine first 4 ingredients in a heavy saucepan over high heat. Bring to a boil. Reduce heat to medium, cover and simmer about 20 minutes, or until apples are tender. Uncover and cook 10 minutes longer, stirring frequently, until mixture thickens. Mash with a potato masher until chunky applesauce forms. Stir in sugar and spices. Transfer to a bowl, cover and chill overnight.

Per serving: calories 125, fat 0.6g, 4% calories from fat, cholesterol 0mg, protein 0.3g, carbohydrates 32.5g, fiber 4.3g, sugar 27.1g, sodium 1mg, diet points 2.2.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 1.5, Bread: 0.0, Lean meat: 0.0, Fat: 0.0, Sugar: 0.5, Very lean meat protein: 0.0

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