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Minted Tomato Salad
Prep: 10 min.
  • 1-1/4 lbs. tomatoes, sliced
  • 1 Tbs. red wine vinegar
  • 2 Tbs. olive oil
  • 1/2 tsp. mint, or 1 Tbs. fresh, chopped
  • 1/8 tsp. salt (optional)
  • 1/2 lb. red leaf or Romaine lettuce

Arrange tomato slices on a platter. Combine remaining ingredients, except lettuce, in a jar with a tight-fitting lid. Shake vigorously. Pour dressing over tomatoes and toss gently. Serve on a bed of lettuce.

Per serving: calories 100, fat 7.4g, 61% calories from fat, cholesterol 0mg, protein 2.0g, carbohydrates 8.8g, fiber 2.7g, sugar 5.1g, sodium 18mg, diet points 2.6.

Dietary Exchanges: Milk: 0.0, Vegetable: 1.7, Fruit: 0.0, Bread: 0.0, Lean meat: 0.0, Fat: 1.3, Sugar: 0.0, Very lean meat protein: 0.0

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