• 6 ounces pineapple chunks, drained
• 3 ounces pitted dates
• 1/2 cup plus 3 Tbs. medium fresh carrots, thinly sliced
• 3/4 orange, peeled and sliced
• 3/4 banana, peeled and sliced
• 1 Tbs. plus 2 tsp. honey
• 2-1/2 tsp. white wine vinegar
• 2-1/2 tsp. lime juice
• 1-1/4 tsp. vegetable oil
• 3/4 tsp. lime zest

Combine first 5 ingredients in a large bowl. Combine remaining ingredients in a jar with a tight-fitting lid. Shake vigorously and pour over fruit. Chill until ready to serve.

Per serving: calories 171, fat 1.9g, 9% calories from fat, cholesterol 0mg, protein 1.4g, carbohydrates 41.4g, fiber 4.2g, sugar 35.8g, sodium 9mg, diet points 3.2.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.4, Fruit: 2.3, Bread: 0.0, Lean meat: 0.0, Fat: 0.3, Sugar: 0.4, Very lean meat protein: 0.0

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