• 6 ounces red flavored gelatin
• 1/4 tsp. salt
• 1/4 tsp. cinnamon
• 1/4 tsp. cloves
• 1-1/2 cups boiling water
• 2 cups canned whole berry cranberry sauce
• 2 Tbs. orange rind
• 2 Golden Delicious apples, chopped
• 2/3 cup chopped walnuts

Dissolve first 4 ingredients in boiling water. Stir in cranberry sauce and orange rind. Chill until it just begins to thicken. Fold in apple and nuts. Pour into mold or 9 inch baking dish. Chill about 3 hours, or until firm.

This recipe serves 8 people. Due to the nature of this recipe, it adjusts the number of servings in multiples of 8 only.

Per serving: calories 269, fat 6.2g, 19% calories from fat, cholesterol 0mg, protein 4.8g, carbohydrates 52.8g, fiber 2.4g, sugar 49.1g, sodium 89mg, diet points 5.9.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 1.9, Bread: 0.0, Lean meat: 0.0, Fat: 1.2, Sugar: 1.0, Very lean meat protein: 0.3

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