Green Peas
Prep: 5 min, Cook: 5 min.
- 1 Tbs. unsalted butter
- 3/4 lb. green peas, shelled, or thawed if frozen
- 1/2 lb. snowpeas, trimmed
- 1 tsp. tarragon, or 1-1/2 Tbs. fresh, chopped
Melt butter in a heavy nonstick skillet over medium heat. Sauté peas and snowpeas 3 minutes or until tender. Add tarragon, salt and pepper to taste and toss.
Per serving: calories 113, fat 3.3g, 26% calories from fat, cholesterol 8mg, protein 6.0g, carbohydrates 15.5g, fiber 5.4g, sugar 7.2g, sodium 181mg, diet points 2.0.
Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 1.1, Lean meat: 0.0, Fat: 0.6, Sugar: 0.0, Very lean meat protein: 0.0
view detailed nutritional information
|