Your store:Meals For You
Change Store
You are not signed in. Sign In
Servings:
Units:


My Favorites
Shopping List
No recipes selected yet.
My Cookbook
No recipes selected yet.
May We Suggest
Please select a recipe and we will suggest others that may be of interest to you.
print this recipe add to my shopping list
email this recipe add to my cookbook
Fruit Compote with Ice Cream
Prep: 15 min, plus chilling time.
  • 2 cups strawberries, hulled
  • 2 Tbs. water
  • 1/2 tsp. vanilla extract
  • 1/2 lb. pineapple chunks, drained and chopped
  • 1/2 lb. peaches, peeled and sliced
  • 4 cups chocolate ice cream
  • 1/2 cup caramel topping

Purée strawberries, water and vanilla in a blender. Combine with pineapple and peaches in a bowl and chill. Serve over ice cream drizzled with caramel topping.

Per serving: calories 465, fat 15.6g, 28% calories from fat, cholesterol 45mg, protein 6.7g, carbohydrates 83.0g, fiber 5.5g, sugar 77.3g, sodium 245mg, diet points 10.0.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 1.2, Bread: 0.0, Lean meat: 0.0, Fat: 2.4, Sugar: 4.3, Very lean meat protein: 0.0

  view detailed nutritional information