• 4 lamb round steaks, about 6 ounces each
• 2/3 cup soy sauce
• 2 Tbs. brown sugar
• 1/2 tsp. ground ginger
• 1/2 tsp. ground nutmeg
• 1/4 cup lemon juice

Place lamb steaks in a glass dish. Combine remaining ingredients in a bowl and pour over lamb. Marinate in the refrigerator 3-4 hours. Turn on broiler. Remove meat from marinade and place on broiler pan. Broil 4 inch from heat source about 6 minutes per side, basting frequently with marinade, or until just cooked through.

Per serving: calories 275, fat 17.2g, 57% calories from fat, cholesterol 78mg, protein 20.1g, carbohydrates 9.7g, fiber 0.3g, sugar 7.9g, sodium 973mg, diet points 7.4.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.1, Bread: 0.0, Lean meat: 2.7, Fat: 1.8, Sugar: 0.3, Very lean meat protein: 0.0

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The recommended wines are: Burgundy, Merlot, or Chardonnay.