• 4 Texas wheat rolls
• 2 Tbs. plus 2 tsp. vegetable oil
• 1 Tbs. plus 1 tsp. powdered sugar

Place rolls 1-1/2 inches inches apart on a cookie sheet that has been coated with nonstick cooking spray. Spray one side of a sheet of plastic wrap and cover rolls. Let rise 1-1/2 to 2 hours, or until doubled in size. Stretch each roll to 5 inches before frying. Heat oil in a frying pan to 375°F. Fry rolls in hot oil 2-3 minutes per side, or until light brown. Drain on paper towels. Sprinkle with powdered sugar.

Per serving: calories 128, fat 4.5g, 32% calories from fat, cholesterol 0mg, protein 3.1g, carbohydrates 19.0g, fiber 1.4g, sugar 5.0g, sodium 122mg, diet points 3.2.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 1.1, Lean meat: 0.0, Fat: 0.7, Sugar: 0.1, Very lean meat protein: 0.0

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