• 9 white dinner rolls, thawed but still cold
• 2 Tbs. all purpose flour
• 2 Tbs. unsalted butter, softened

Cut rolls in half using scissors or a knife. Coat a muffin tin with nonstick cooking spray and place three roll halves in each muffin tin cup. If desired, roll balls in flour first. Place a small amount of butter in between roll halves. Cover with plastic wrap coated with nonstick cooking spray and let rise 1-1/2 to 2 hours, or until doubled in size. Preheat oven to 350°F. Remove plastic wrap from rolls and bake 15-20 minutes. Immediately place rolls on a cooling rack.

This recipe serves 6 people. Due to the nature of this recipe, it adjusts the number of servings in multiples of 6 only.

Per serving: calories 169, fat 6.9g, 37% calories from fat, cholesterol 11mg, protein 3.8g, carbohydrates 23.0g, fiber 1.3g, sugar 0.1g, sodium 219mg, diet points 4.2.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 1.5, Lean meat: 0.0, Fat: 1.1, Sugar: 0.0, Very lean meat protein: 0.0

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