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Easy Sticky Buns
Prep: 10 min, Cook: 30 min, plus rising time.
  • 1 lb. white dinner rolls
  • 1 package non-instant butterscotch pudding mix
  • 1 cup brown sugar
  • 1 Tbs. ground cinnamon
  • 3/4 cup walnuts or pecans, chopped
  • 1/2 cup unsalted butter, melted

Place frozen rolls in a 9x13 inch baking pan that has been coated with nonstick cooking spray. Mix next 4 ingredients in a bowl. Drizzle rolls with melted butter and sprinkle pudding mixture over top. Cover with plastic wrap that has been coated with nonstick cooking spray. Let rise 1-1/2 to 2 hours, or until doubled in size. Preheat oven to 350°F. Bake 30 minutes. Invert onto a platter and spoon extra caramel sauce over buns.

This recipe serves 18 people. Due to the nature of this recipe, it adjusts the number of servings in multiples of 18 only.

Per serving: calories 218, fat 10.1g, 40% calories from fat, cholesterol 14mg, protein 2.9g, carbohydrates 30.4g, fiber 1.2g, sugar 15.6g, sodium 174mg, diet points 5.5.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 0.9, Lean meat: 0.1, Fat: 1.7, Sugar: 0.9, Very lean meat protein: 0.0

  view detailed nutritional information