• 8 Texas wheat rolls, thawed but still cold
• 4 eggs, beaten
• 2 cups cooked chicken breast, sliced
• 2 apples, peeled and sliced
• 8 lettuce leaves
• 1/4 cup mayonnaise

To make an apple shaped roll, combine rolls and flatten into a square with rounded corners. Top of square should be slightly wider than bottom. With a knife, cut one triangle out of the top of the rounded square. Cut two smaller triangles out of the bottom of the square. Place square on cookie sheet coated with nonstick cooking spray. Cut a small piece off from the larger triangle for a stem. Combine and shape all remaining pieces into a leaf. Cut a slit in the center to resemble a vein. Place stem and leaf in top triangle of rounded square.

Brush apple with beaten egg and let rise 1-1/2 hours, or until nearly doubled in size. Preheat oven to 350°F. Bake 15-20 minutes, or until brown. Allow to cool on rack. Slice bread and fill with chicken, sliced apples, lettuce and mayonnaise.

This recipe serves 4 people. Due to the nature of this recipe, it adjusts the number of servings in multiples of 1 only. The instructions describe how to prepare the ingredients for one pan. There are enough ingredients to prepare 4 pans.

Per serving: calories 463, fat 19.0g, 37% calories from fat, cholesterol 68mg, protein 28.4g, carbohydrates 45.3g, fiber 4.9g, sugar 14.4g, sodium 304mg, diet points 10.4.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.1, Fruit: 0.8, Bread: 2.2, Lean meat: 0.0, Fat: 2.9, Sugar: 0.0, Very lean meat protein: 2.8

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