• 8 Texas wheat rolls, thawed but still cold
• 4 eggs, beaten
• 2 cups sliced cooked ham
• 2 apples, peeled and sliced
• 8 lettuce leaves
• 1/4 cup mayonnaise

To make an apple shaped roll, combine rolls and flatten into a square with rounded corners. Top of square should be slightly wider than bottom. With a knife, cut one triangle out of the top of the rounded square. Cut two smaller triangles out of the bottom of the square. Place square on cookie sheet coated with nonstick cooking spray. Cut a small piece off from the larger triangle for a stem. Combine and shape all remaining pieces into a leaf. Cut a slit in the center to resemble a vein. Place stem and leaf in top triangle of rounded square.

Brush apple with beaten egg and let rise 1-1/2 hours, or until nearly doubled in size. Preheat oven to 350°F. Bake 15-20 minutes, or until brown. Allow to cool on rack. Slice bread and fill with ham, sliced apples, lettuce and mayonnaise.

Per serving: calories 455, fat 21.7g, 42% calories from fat, cholesterol 45mg, protein 19.6g, carbohydrates 46.9g, fiber 4.9g, sugar 14.4g, sodium 1144mg, diet points 10.4.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.1, Fruit: 0.8, Bread: 2.2, Lean meat: 0.0, Fat: 2.6, Sugar: 0.0, Very lean meat protein: 0.0

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