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Lower Fat Creamy Cinnamon Rolls
Prep: 15 min, Cook: 25 min, plus rising time.
  • 1 lb. loaves frozen white bread dough, thawed
  • 2 Tbs. unsalted butter, melted
  • 2/3 cup brown sugar, packed
  • 1/2 cup chopped walnuts or pecans
  • 1 tsp. ground cinnamon
  • 1/2 cup evaporated skim milk
  • 2/3 cup powdered sugar, sifted
  • 1 Tbs. nonfat milk

Roll dough to an 18x6 inch rectangle. Brush with melted butter. Combine next 3 ingredients in a bowl and sprinkle evenly over dough. Roll up jelly roll fashion starting with long side and seal seam. Cut into 20 slices. Place rolls, cut side down, in two 8 inch round baking pans. Cover and let rise 1-1/2 to 2 hours or until almost doubled in size. Pour evaporated skim milk over rolls. Preheat oven to 350°F. Bake 25 minutes. Combine powdered sugar and milk in a bowl. Drizzle rolls with sugar mixture while still warm.

This recipe serves 20 people. Due to the nature of this recipe, it adjusts the number of servings in multiples of 20 only.

Per serving: calories 140, fat 3.7g, 23% calories from fat, cholesterol 3mg, protein 3.0g, carbohydrates 24.3g, fiber 0.9g, sugar 12.1g, sodium 149mg, diet points 3.4.

Dietary Exchanges: Milk: 0.1, Vegetable: 0.0, Fruit: 0.0, Bread: 0.8, Lean meat: 0.0, Fat: 0.5, Sugar: 0.6, Very lean meat protein: 0.0

  view detailed nutritional information