• 2 cups blackberries
• 1 cup all purpose flour
• 1 tsp. baking powder
• 1-1/2 cups sugar
• 1/2 cup lowfat milk
• 3 Tbs. unsalted butter, melted
• 1 tsp. vanilla extract
• 1 Tbs. cornstarch
• 1 cup boiling water

Preheat oven to 375°F. Place blackberries in the bottom of a buttered 8 inch cake pan or baking dish. Combine flour, baking powder, and half the sugar in a mixing bowl. Add milk, melted butter and vanilla. Using an electric mixer, beat until smooth. Spread batter over blackberries. Combine remaining sugar and cornstarch. Sprinkle over batter. Pour boiling water over mixture. Bake 35-40 minutes or until tester comes out clean when inserted in center.

This recipe serves 8 people. Due to the nature of this recipe, it adjusts the number of servings in multiples of 8 only.

Per serving: calories 272, fat 4.8g, 15% calories from fat, cholesterol 12mg, protein 2.5g, carbohydrates 56.4g, fiber 2.3g, sugar 42.5g, sodium 11mg, diet points 5.9.

Dietary Exchanges: Milk: 0.1, Vegetable: 0.0, Fruit: 0.4, Bread: 0.7, Lean meat: 0.0, Fat: 0.9, Sugar: 2.2, Very lean meat protein: 0.0

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