• 1 lb. pasta accents white cheddar
• 1 cup cooked ham or turkey ham, cubed
• 1/4 cup milk
• 1/2 tsp. dill weed

Prepare frozen pasta and vegetables according to package directions. Stir in remaining ingredients. Cook until thoroughly heated.

Per serving: calories 214, fat 8.0g, 33% calories from fat, cholesterol 29mg, protein 12.5g, carbohydrates 23.2g, fiber 3.0g, sugar 4.0g, sodium 870mg, diet points 4.8.

Dietary Exchanges: Milk: 0.1, Vegetable: 0.0, Fruit: 0.0, Bread: 1.5, Lean meat: 0.2, Fat: 0.5, Sugar: 0.0, Very lean meat protein: 0.0

  view detailed nutritional information

The recommended wines are: Zinfandel, Chablis, or Merlot.