• 1 lb. ground beef
• 1/2 onion, chopped
• 1/4 cup green bell pepper, finely chopped
• 1/2 cup tomatoes, chopped
• 1 can cream of mushroom soup
• 1 tsp. chilli powder
• 4 hamburger buns
• 1/4 lb. lettuce, shredded
• 1 cup shredded cheddar cheese

Sauté beef, onion and bell pepper in a heavy nonstick skillet over medium high heat about 4 minutes, or until browned, stirring frequently. Stir in next 3 ingredients and simmer 3-4 minutes, stirring occasionally until thickened. Serve on hamburger buns topped with lettuce and cheese.

Per serving: calories 611, fat 38.0g, 56% calories from fat, cholesterol 109mg, protein 34.2g, carbohydrates 32.8g, fiber 2.7g, sugar 3.5g, sodium 1014mg, diet points 15.3.

Dietary Exchanges: Milk: 0.0, Vegetable: 1.0, Fruit: 0.0, Bread: 1.8, Lean meat: 4.1, Fat: 4.8, Sugar: 0.0, Very lean meat protein: 0.0

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The recommended wines are: Fumé Blanc, Beaujolais, or Chenin Blanc.