Fruit and Yogurt
Prep: 10 min, plus chilling time.
- 4 cups strawberries, hulled
- 1/2 lb. pineapple chunks, drained and finely chopped
- 2 cups blueberry yogurt
Combine all ingredients in a bowl. Chill 10 minutes before serving.
Per serving: calories 198, fat 2.1g, 9% calories from fat, cholesterol 5mg, protein 6.5g, carbohydrates 41.1g, fiber 4.3g, sugar 36.8g, sodium 74mg, diet points 3.8.
Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 1.2, Bread: 0.0, Lean meat: 0.0, Fat: 0.2, Sugar: 1.2, Very lean meat protein: 0.0
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