Fresh Raspberries and Peaches
Prep: 5 min, plus chilling time.
- 2 cups raspberries
- 3 peaches, peeled, pitted and sliced
- 1/4 cup sugar
- 1 tsp. lemon juice
- 2 cups frozen yogurt
Combine all ingredients, except yogurt, in a mixing bowl. Chill or let stand 30 minutes before serving with frozen yogurt.
Per serving: calories 229, fat 5.4g, 19% calories from fat, cholesterol 4mg, protein 4.0g, carbohydrates 46.7g, fiber 7.4g, sugar 39.8g, sodium 71mg, diet points 4.0.
Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 1.1, Bread: 0.0, Lean meat: 0.0, Fat: 0.6, Sugar: 2.2, Very lean meat protein: 0.0
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